I don't know whether she still looks this fit or not, but Dara Torres is going to try to make the US swim team for the 2012 Olympics. At 41 in Beijing, she won three silver medals; she'll be 45 when London rolls around.
1. The Federer/Nadal final at Wimbledon was epic. I was tense for the entire duration of the final three sets, which lasted about 2.5 to 3 hours. After years of sportswriters declaring that Roger Federer is the best player of all time, we might be faced with the possibility that he's not even the best player of his generation. Two data points: 1) Nadal has shown that he can win on any surface, including Federer's specialty, and 2) Nadal's head-to-head record against Federer is 10-5 (although many of those wins came on clay). The match also clearly reveals the idiocy of this lame Bill Simmons article about how tennis needs to change.
2. Joey Chestnut successfully defended his title this weekend at the Nathan's Famous Hot Dog Eating Contest, eating 59 hot dogs and buns in 10 minutes. He needed a 5-dog overtime to hold off long-time champ Takeru Kobayashi, who has lost to Chestnut the last two years. Chestnut weighs 230 pounds while Kobayashi is only 160 pounds.
3. The US Olympic swimming trials are over and Michael Phelps qualified in 5 individual events and will likely participate in three relays as well, giving him a chance to break Mark Spitz's record of seven gold medals won in a single Olympics. Overshadowing Phelps' achievements was "41-year-old mom" (that's how they kept describing her on TV) Dara Torres, who qualified in both the 100-meter freestyle and the 50-meter freestyle.
Update: Ok, Nadal can't consistently win on hardcourt. But he's 22...give him time. (thx, everyone)
This is Olympic swimmer Dara Torres.
She's 41 years old, has a two-year-old daughter, and won her first Olympic medal, a relay gold, in 1984. Torres is training to make the 2008 US Olympic team, but it's not some casual attempt to relive the good old days: Torres set the American record in the 50-meter freestyle just a few months ago. As the photo above attests, part of Torres' continuing success is due to her training regimen.
Torres calls resistance stretching her "secret weapon." Bob Cooley, who invented the discipline, describes it in less-modest terms. According to Cooley, over a two-week period in 1999, his flexibility system turned Torres "from being an alternate on the relay team to the fastest swimmer in America." The secret to Torres's speed, Cooley says, is that his technique not only makes her muscles more flexible but also increases their ability to shorten more completely, and when muscles shorten more completely, they produce greater power and speed. "What do race-car drivers do when they want to go faster?" Cooley asks. "They don't spend more hours driving around the track. They increase the biomechanics of the car. And that's what resistance flexibility is doing for Dara - increasing her biomechanics."
The Olympic Trials are going on right now in Omaha, NE. The women's 50-meter freestyle preliminaries take place on July 5 with the final on July 6, broadcast live on NBC.